Mental Health Week - May 6th to 12th
May 6th to 12th is Mental Health Week and this year the Canadian Mental Health Association is focusing on the healing power of compassion. Everyone has the capacity to be compassionate, and a simple act of kindness is a great way to show compassion, boost positive emotions, and enhance a sense of belonging and care for everyone.
To support and build compassionate communities, the Canadian Mental Health Association (CMHA) has created a guide featuring simple activities and resources for all ages. You can find the entire CMHA mental health week toolkit by clicking the title.
To support and build compassionate communities, the Canadian Mental Health Association (CMHA) has created a guide featuring simple activities and resources for all ages. You can find the entire CMHA mental health week toolkit by clicking the title.